Just when we thought it was all over, Dana White and crew fixed up UFC 249. Top lightweight contender Tony Ferguson will now draw a line in the sand against slugger Justin Gaethje in a battle for the interim 155lbs. title. Then, in your co-main event, two time bantamweight champContinue Reading
Okay, so you’re finally gonna do it. That’s cool, but where? As someone who started their martial arts journey in a church hall as a chubby, red-faced six-year-old, then their initial MMA shenanigans in back gardens and garages, we’re without a doubt going to advocate finding a club. There isContinue Reading
Fasted cardio is a type of training people swear by for fat loss. Personal trainers will prescribe it, athletes embrace the feeling, while some bodybuilders see it as essential for competition prep. But is exercising on an empty stomach actually legitimate? We’ll take a look into the science to see…Continue Reading
Counter strikers can be tricky to master. They’re the tricksters, trap setters, and deadly vipers waiting to strike when the moment’s right. Yes, they’re annoying to fight too. But, even the best of ’em are beatable. You can use a counter striker’s style to your own advantage. Turn their trapsContinue Reading
UFC President Dana White says he’s, “a day or two from securing a private island”, where he plans to fly in international fighters and host UFC events. “I won’t be able to get international fighters, all of them, into the U.S., so I have a private island; I’m going toContinue Reading
Fan favorite Justin Gaethje will now fight Tony Ferguson for the interim lightweight title. It’s official. Current champion Khabib Nurmagomedov cannot leave Russia due to COVID-19 precautions. It’s a move that’s caused uproar among the MMA community, with this being the fifth cancellation of the long awaited match up betweenContinue Reading
The Kettlebell is to BJJ players, what the barbell is to bodybuilders. They’re synonymous with one another, almost inseparable. Grappling has an all too real love affair with the iron ball and handle. But why are kettlebells so big among Braziling Jiu Jitsu players? Why is it the likes ofContinue Reading
Nothing in MMA is as decisive as the knockout. Head kick finishes make some of the most spectacular and shocking of them all. We’ve already had Part 1. uploaded for a while. So, here’s part 2 of the 7 best head kick knockouts in MMA history. Let us know yourContinue Reading
UFC president Dana White still has faith in champ Khabib Nurmagomedov fighting contender Tony Ferguson at UFC 249, April 28. White is so confident he’s even revealed he has a new location for the event. Khabib Nurmagomedov (28-0) was supposed to fight Tony Ferguson (25-3) in a bout billed toContinue Reading
They don’t call MMA the hurt business for nothing. Aggression can take a fighter far, and for some, it’s their deadliest weapon. At some point in your fight career you’ll face one of these opponents. Maybe it’s your next fight and that’s why you’re here? So, it pays to pressureContinue Reading